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Now Accepting New Clients

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Online Coaching
Fitness. Life. Nutrition.
Team up with Coach K as she is committed to helping you evaluate, eliminate, + evolve. 
SLIM DOWN SERIES
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Small Group Fitness
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Welcoming all levels where you can train anywhere you want. Small group fitness is great for you if:
Starting a brand new journey
Need a new routine
Need accountability 
Need help reaching your goals
You need flexible scheduling
Nutrition Coaching
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It all can be overwhelming but you don't have to deprive yourself. These methods + practices have helped Kandiss during her healing. Emotional eating doesn't have to be a forever thing. Nutrition Coaching would be great for you if: 
You need a customized meal plan
You have no idea where to start
You're a picky eater
You are an emotional eater
You need something you can truly stick to
Life Coaching
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Feeling stuck? Dealing with a lot of anxiety? Looking for that light to help you get over the hump or road block so you can move forward in your life? Connecting with Kandiss is not therapy, it is a forward based program that takes where you are today and focuses on solutions to breakthrough + move forward. You should connect with Kandiss if you:
Want to begin your healing journey
Just don't know about anything right
Feel like you're not making any progress in life
Want to start a business/brand but dealing with mental roadblocks
Want to work through doubts, fears, insecurities
Need an intense recharge in life
Ready to get started or have questions? Email Kandiss: iikandii88@gmail.com
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