MAY MEAL GUIDE WILL BE AVAILABLE MAY 8TH END OF DAY
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12 reps. 4 sets.
12 reps. 4 sets.
Details Coming
Soon!!
Details Coming
Soon!!
Details Coming
Soon!!
UP TO
meal guides.
Details Coming
Soon!!
Girl Krew Connect
Girl Krew Connect
THE OPTIMAL BODY + MIND RESET.
What Is Raw Week?
Raw Week is a 7-14 day journey centered around consuming nutrient-dense, low-calorie, raw, unprocessed foods. Throughout this experience you will enjoy juices, smoothies, salads, wraps, and fully raw dishes to keep you feeling satisfied.
Raw Week is like hitting the reset button for both your body and mind, providing a refreshing approach to health and wellness.
Welcome To Raw Week!
Your Raw Week Experience Will...
Have you losing up to 15 lbs in 2 weeks
Reduce inflammation + bloating
Improve digestion / Regular bowel movements
Boost your immunity
Improve your energy levels + mood
Help you sleep better + so much more!
WHAT'S INCLUDED
2 part guide
1.0 is the perfect starter/beginner plan. 2.0 is where get into the fun.
20 recipes
simple to follow
meal charts + grocery lists
simple shopping
3 Journey Levels
beginner friendly
Change Your Diet.
Change Your LIFE.
The Raw Week Experience
"....Kandiss for leading by example and making me feel more encouraged than usual to take the plunge. It's paying off each and every day."
Facebook Community
FREE access to the community
Next Live Group: Sept 9th
Participation Challenge $$
FREQUENTLY
ASKED QUESTIONS
Is raw week included in the journey bundle?
Yes it's at the very bottom of your ebook. But it's easier to access in the portal.
Will I gain the weight back one I complete the guide?
You may see a change in number depending on how you are eating. You'll need to continue eating healthy monitoring calorie intake + watching your sodium intake.
How will I be able to hit my protein goals?
You may use protein powders, hemp seeds, chia seeds, + high protein yogurt.
Are there physical copies available?
No physical copies, just ebooks. However it's a guide that is used monthly, so it's worth the print out.
I can do raw week on my own?
Yes. Kandiss does it usually the 1st full week of the month unless it's a holiday.
I purchased a guide but haven't received it.
No worries, please be sure to check your spam. If you still aren't able to locate it send an email to imkandiss@gmail + attached receipt, first + last name.
Have the journey bundle?
Click Here and select " journey portal." Follow the directions under the button to locate the passcode if you don't have it.
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